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Running Shoes

1,674 Items
Scarpa Men's Spin Planet Trail Running Shoes
£135.00
Scarpa Men's Spin Planet Trail Running Shoes
at: Go Outdoors
ASICS Women's Gel-Sonoma 7 GTX Trail Running Shoes
£94.00
ASICS Women's Gel-Sonoma 7 GTX Trail Running Shoes
at: Go Outdoors
Inov-8 Women's Roclite G275 Trail Running Shoes, Blue
£79.97
Inov-8 Women's Roclite G275 Trail Running Shoes, Blue
at: Go Outdoors
Women's Running shoes Puma Velocity Nitro 3 Radiant Run Wns
£63.57
Women's Running shoes Puma Velocity Nitro 3 Radiant Run Wns
at: Sport is good
Women's Running shoes Puma Velocity Nitro 3 Radiant Run Wns
£66.67
Women's Running shoes Puma Velocity Nitro 3 Radiant Run Wns
at: Trek-Expert
Running shoes from running Puma ForeverRun Nitro
£81.34
Running shoes from running Puma ForeverRun Nitro
at: Trek-Expert
Running shoes from running Puma ForeverRun Nitro
£79.17
Running shoes from running Puma ForeverRun Nitro
at: Direct-Running
Women Sneakers Running Shoes Tennis Outdoor Air Cushion Knit  Trainer Breathable Gym Shoes 35 black
£19.03
Women Sneakers Running Shoes Tennis Outdoor Air Cushion Knit Trainer Breathable Gym Shoes 35 black
at: Joom
Fashion Men Women Running Shoes Couple Mesh Breathable Sneakers Sports Shoes Outdoor Casual Shoes 35 white
£16.57
Fashion Men Women Running Shoes Couple Mesh Breathable Sneakers Sports Shoes Outdoor Casual Shoes 35 white
at: Joom
Salomon Men's Ultra Flow GORE-TEX Trail Running Shoes, Blue
£78.97
Salomon Men's Ultra Flow GORE-TEX Trail Running Shoes, Blue
at: Go Outdoors
adidas Terrex Men's Soulstride Flow Trail Running Shoes
£102.00
adidas Terrex Men's Soulstride Flow Trail Running Shoes
at: Go Outdoors
adidas Terrex Men's Soulstride Flow Trail Running Shoes
£65.97
adidas Terrex Men's Soulstride Flow Trail Running Shoes
at: Go Outdoors
Trailtalon Womens
£130.00
Trailtalon Womens
at: Inov-8
Trailtalon Mens
£130.00
Trailtalon Mens
at: Inov-8
-3%
Women Spin Planet Trainers -
£150.00 £145.00
Women Spin Planet Trainers -
at: Millets
Women Spin Planet Trainers -
£145.00
Women Spin Planet Trainers -
at: Millets
Trail running shoes Under Armour Charged Bandit Trail 3
£65.37
Trail running shoes Under Armour Charged Bandit Trail 3
at: Sport is good
Running shoes Hummel Reach TR Hiit
£40.50
Running shoes Hummel Reach TR Hiit
at: Sport is good
-3%
Men's Spin Planet Trail Running Shoes -
£150.00 £145.00
Men's Spin Planet Trail Running Shoes -
at: Millets
Men's Spin Planet Trail Running Shoes -
£145.00
Men's Spin Planet Trail Running Shoes -
at: Millets
LA Sportiva Men's Prodigio Trail Running Shoes, Blue
£121.00
LA Sportiva Men's Prodigio Trail Running Shoes, Blue
at: Go Outdoors
Trailtalon Speed Womens
£140.00
Trailtalon Speed Womens
at: Inov-8
Trailtalon Speed Mens
£140.00
Trailtalon Speed Mens
at: Inov-8
Women's Running shoes Puma Electrify Nitro 3 Radiant Run Wns
£53.78
Women's Running shoes Puma Electrify Nitro 3 Radiant Run Wns
at: Sport is good
Trail running shoes adidas Eastrail 2.0
£61.29
Trail running shoes adidas Eastrail 2.0
at: Sport is good
Guess Belluno Running Shoes With Croc Print Patent Leather Inserts
£110.00
Guess Belluno Running Shoes With Croc Print Patent Leather Inserts
at: Guess Europe
-4%
Women's Karacal Trail Running Shoes - Red
£135.00 £130.00
Women's Karacal Trail Running Shoes - Red
at: Millets
-4%
Men's Lycan Ii Running Shoes - Black
£140.00 £135.00
Men's Lycan Ii Running Shoes - Black
at: Millets
-4%
Men's Sense Ride 5 Trail Running Shoes -
£120.00 £115.00
Men's Sense Ride 5 Trail Running Shoes -
at: Millets
-4%
Women's Supercross 4 Gore-Tex® Trail Running Shoes -
£140.00 £135.00
Women's Supercross 4 Gore-Tex® Trail Running Shoes -
at: Millets
-4%
Men's Prodigio Trail Running Shoes -
£135.00 £130.00
Men's Prodigio Trail Running Shoes -
at: Millets
-31%
Men's Agility Peak 5 Gore-Tex® Trail Running Shoe -
£170.00 £117.50
Men's Agility Peak 5 Gore-Tex® Trail Running Shoe -
at: Millets
Women's Karacal Trail Running Shoes - Red, Red
£130.00
Women's Karacal Trail Running Shoes - Red, Red
at: Millets
Men's Lycan Ii Running Shoes -
£135.00
Men's Lycan Ii Running Shoes -
at: Millets
Women's Supercross 4 Gore-Tex® Trail Running Shoes -
£135.00
Women's Supercross 4 Gore-Tex® Trail Running Shoes -
at: Millets
Men's Prodigio Trail Running Shoes -
£130.00
Men's Prodigio Trail Running Shoes -
at: Millets
Women's Running shoes Puma Electrify Nitro 3 Radiant Run Wns
£56.88
Women's Running shoes Puma Electrify Nitro 3 Radiant Run Wns
at: Trek-Expert
Trail running shoes adidas Eastrail 2.0
£64.39
Trail running shoes adidas Eastrail 2.0
at: Trek-Expert
Trail running shoes adidas Eastrail 2.0
£62.23
Trail running shoes adidas Eastrail 2.0
at: Direct-Running
Women's Running shoes Xero Running shoes HFS
£84.31
Women's Running shoes Xero Running shoes HFS
at: Sport is good
Women's Running shoes Xero Running shoes HFS
£85.25
Women's Running shoes Xero Running shoes HFS
at: Direct-Running
Children's Running shoes adidas Tensaur Sport 2.0
£26.88
Children's Running shoes adidas Tensaur Sport 2.0
at: Sport is good
Children's Running shoes adidas Tensaur Sport 2.0
£29.72
Children's Running shoes adidas Tensaur Sport 2.0
at: Trek-Expert
Children's Running shoes adidas Tensaur Sport 2.0
£27.58
Children's Running shoes adidas Tensaur Sport 2.0
at: Direct-Running
Women's Morphlite Trail Running Shoe -
£75.00
Women's Morphlite Trail Running Shoe -
at: Millets
Women's Morphlite Gore-Tex® Trail Running Shoes -
£97.00
Women's Morphlite Gore-Tex® Trail Running Shoes -
at: Millets
Men's Morphlite Gore-Tex® Trail Running Shoes - Black, Black
£97.00
Men's Morphlite Gore-Tex® Trail Running Shoes - Black, Black
at: Millets
Running shoes Helly Hansen Forest Evo
£82.95
Running shoes Helly Hansen Forest Evo
at: Sport is good
Running shoes Helly Hansen Forest Evo
£79.95
Running shoes Helly Hansen Forest Evo
at: Sport is good
Running shoes Helly Hansen Forest Evo
£85.86
Running shoes Helly Hansen Forest Evo
at: Sneakin
Running shoes Helly Hansen Forest Evo
£82.86
Running shoes Helly Hansen Forest Evo
at: Sneakin
Running shoes Helly Hansen Forest Evo
£83.88
Running shoes Helly Hansen Forest Evo
at: Direct-Running
Running shoes Helly Hansen Forest Evo
£80.89
Running shoes Helly Hansen Forest Evo
at: Direct-Running
Running shoes Helly Hansen Forest Evo
£86.05
Running shoes Helly Hansen Forest Evo
at: Trek-Expert
Running shoes Helly Hansen Forest Evo
£83.06
Running shoes Helly Hansen Forest Evo
at: Trek-Expert
-25%
Women's Morphlite Trail Running Shoe -
£100.00 £75.00
Women's Morphlite Trail Running Shoe -
at: Millets
-25%
Women's Morphlite Gore-Tex® Trail Running Shoes -
£130.00 £97.00
Women's Morphlite Gore-Tex® Trail Running Shoes -
at: Millets
-25%
Men's Morphlite Gore-Tex® Trail Running Shoes - Black
£130.00 £97.00
Men's Morphlite Gore-Tex® Trail Running Shoes - Black
at: Millets
Brooks Women's Adrenaline GTS 24 Running Shoes
£135.00
Brooks Women's Adrenaline GTS 24 Running Shoes
at: Sigma Sports
Brooks Women's Adrenaline GTS 24 Running Shoes
£135.00
Brooks Women's Adrenaline GTS 24 Running Shoes
at: Sigma Sports
Brooks Adrenaline GTS 24 Running Shoes
£135.00
Brooks Adrenaline GTS 24 Running Shoes
at: Sigma Sports
Brooks Adrenaline GTS 24 Running Shoes
£135.00
Brooks Adrenaline GTS 24 Running Shoes
at: Sigma Sports
Running shoes adidas Supernova Stride
£74.91
Running shoes adidas Supernova Stride
at: Sport is good
Women's Breathable Sneakers Lightweight Running Shoes for Girls Tennis Indoor Outdoor Sports Shoes 35 black
£17.47
Women's Breathable Sneakers Lightweight Running Shoes for Girls Tennis Indoor Outdoor Sports Shoes 35 black
at: Joom
Women's  Super Light Running Shoes Air Mesh Sport Sneakers 35 grey
£15.38
Women's Super Light Running Shoes Air Mesh Sport Sneakers 35 grey
at: Joom
Sport Running Shoes Woman Outdoor Breathable Comfortable Shoes Lightweight Athletic Mesh Sneakers 35 red
£18.94
Sport Running Shoes Woman Outdoor Breathable Comfortable Shoes Lightweight Athletic Mesh Sneakers 35 red
at: Joom
ONEMIX Women Men Multifunction Running Shoes Mesh Breathable Knit Sneakers Sandals Slippers Shoes 37 white
£37.00
ONEMIX Women Men Multifunction Running Shoes Mesh Breathable Knit Sneakers Sandals Slippers Shoes 37 white
at: Joom
Men's Spring and Summer Flat Super Light Running Shoes Breathable Sports Shoes Size 39-46 39 grey
£13.84
Men's Spring and Summer Flat Super Light Running Shoes Breathable Sports Shoes Size 39-46 39 grey
at: Joom
Lightweight Running Shoes Couple Anti Slip Shoes for Hiking Beach Surf Yoga Diving Swim 35 black
£18.03
Lightweight Running Shoes Couple Anti Slip Shoes for Hiking Beach Surf Yoga Diving Swim 35 black
at: Joom
Fashion Men Women Shoes Unisex Casual Shoes Sport Sneakers Basketball Shoes Running Shoes Size 35-47 35 red
£17.65
Fashion Men Women Shoes Unisex Casual Shoes Sport Sneakers Basketball Shoes Running Shoes Size 35-47 35 red
at: Joom
Women Air Cushion Running Shoes Sports Tennis Shoes Breathable Lightweight Sneakers Size 35-42 35 white
£14.89
Women Air Cushion Running Shoes Sports Tennis Shoes Breathable Lightweight Sneakers Size 35-42 35 white
at: Joom
Men's Fashion Printed Sports Running Shoes Breathable Outdoor Casual Shoes Plus Size 39-47 39 white
£15.74
Men's Fashion Printed Sports Running Shoes Breathable Outdoor Casual Shoes Plus Size 39-47 39 white
at: Joom
HOKA Men's Clifton 9 Road Running Shoes in Black, Size 14.5
£130.00
HOKA Men's Clifton 9 Road Running Shoes in Black, Size 14.5
at: Hoka One One
Running shoes Under Armour Surge 3
£34.28
Running shoes Under Armour Surge 3
at: Sport is good
Running shoes Under Armour Surge 3
£36.84
Running shoes Under Armour Surge 3
at: Trek-Expert
Women's Running shoes Xero Running shoes HFS
£85.25
Women's Running shoes Xero Running shoes HFS
at: Direct-Running
Running shoes Under Armour Surge 3
£34.70
Running shoes Under Armour Surge 3
at: Direct-Running
New Balance Women's Fresh Foam X Hierro V8 Running Shoes
£126.00
New Balance Women's Fresh Foam X Hierro V8 Running Shoes
at: Go Outdoors
Running shoes Under Armour Charged Rogue 4
£59.02
Running shoes Under Armour Charged Rogue 4
at: Sport is good
Women's Running shoes Xero Running shoes HFS
£84.31
Women's Running shoes Xero Running shoes HFS
at: Sport is good
-4%
Men's Lycan Ii Running Shoes -
£140.00 £135.00
Men's Lycan Ii Running Shoes -
at: Millets
Women's running shoes Under Armour Hovr Machina 3 Clone
£101.75
Women's running shoes Under Armour Hovr Machina 3 Clone
at: Trek-Expert
Women's running shoes Under Armour Hovr Machina 3 Clone
£99.61
Women's running shoes Under Armour Hovr Machina 3 Clone
at: Direct-Running
Running shoes Under Armour Velociti Elite 2
£156.64
Running shoes Under Armour Velociti Elite 2
at: Sport is good
Trail running shoes Xero Shoes Mesa Trail II
£90.81
Trail running shoes Xero Shoes Mesa Trail II
at: Sport is good
Running shoes Xero Running shoes Zelen
£97.29
Running shoes Xero Running shoes Zelen
at: Sport is good
Running shoes Xero Running shoes Zelen
£97.29
Running shoes Xero Running shoes Zelen
at: Sport is good
Running shoes Xero Running shoes 360
£90.81
Running shoes Xero Running shoes 360
at: Sport is good
Running shoes Xero Shoes HFS
£84.31
Running shoes Xero Shoes HFS
at: Sport is good
Running shoes Xero Shoes HFS
£84.31
Running shoes Xero Shoes HFS
at: Sport is good
Running shoes Xero Shoes HFS
£84.31
Running shoes Xero Shoes HFS
at: Sport is good
Women's running shoes Xero Shoes Zelen
£97.29
Women's running shoes Xero Shoes Zelen
at: Sport is good
Women's running shoes Xero Shoes Forza
£84.31
Women's running shoes Xero Shoes Forza
at: Sport is good
Women's running shoes Xero Shoes Forza
£84.31
Women's running shoes Xero Shoes Forza
at: Sport is good
Trail running shoes Xero Shoes Mesa Trail II
£91.74
Trail running shoes Xero Shoes Mesa Trail II
at: Direct-Running
Running shoes Xero Running shoes Zelen
£98.23
Running shoes Xero Running shoes Zelen
at: Direct-Running
Running shoes Xero Running shoes Zelen
£98.23
Running shoes Xero Running shoes Zelen
at: Direct-Running
Running shoes Xero Running shoes 360
£91.74
Running shoes Xero Running shoes 360
at: Direct-Running
Running shoes Xero Shoes HFS
£85.25
Running shoes Xero Shoes HFS
at: Direct-Running
Running shoes Xero Shoes HFS
£85.25
Running shoes Xero Shoes HFS
at: Direct-Running

Running shoes and running races

Running shoes have played a vital role in the development of the sport and continue to do so today. The first running shoes were made from animal skins and were used to protect the feet from the rough terrain. As time passed, different materials were used to make shoes, including leather and rubber. The introduction of spikes in the early 1900s allowed runners to grip the ground better and run faster times. Today, running shoes are designed using cutting-edge technology to provide runners with the best possible performance.

Modern running shoes are designed to protect your feet and legs from the impact of running. They are made of a variety of materials, including foam and fabric. The most important feature of running shoes is their cushioning, which helps to absorb the impact of each step and reduce the risk of injury. Running shoes also have a wide variety of other features, including different levels of support, different widths, and different heel heights.

Different shoes for different races

There is no one perfect shoe for every runner or every running event. Different shoes are designed for different types of feet and different running events. Some runners need extra support for their ankles or arches, while others need a shoe that is lightweight and flexible. The following is a guide to help you select the right type of shoe for your next race.

Sprint Races:
For sprint races, you will want a shoe that is lightweight and provides good traction. Spikes may be beneficial for some runners, but not all. If you have never worn spikes before, it is best to practice with them in training before using them in a race. Spikes can provide an advantage in sprint races by helping you maintain your speed through turns and providing extra traction on the starting line. However, they can also be uncomfortable and difficult to run in if you are not used to them. If you decide to wear spikes for a sprint race, make sure you break them in well before the race so that your feet are accustomed to them.

Medium Distance Races:
For medium distance races, you will want a shoe that provides good support and cushioning. This will help protect your feet from the impact of running on pavement or hard surfaces. A racing flat may be a good option for some runners as they are typically lighter weight than traditional running shoes. However, flats may not provide enough support or cushioning for longer distances or runners with foot problems such as Plantar Fasciitis. If you have any foot problems, it is best to consult with a doctor or podiatrist before selecting a racing flat or any other type of running shoe.

Long distance races:
The most important features of marathon running shoes are their durability, comfort, and support. Marathon running shoes must be able to withstand the rigors of long-distance running, which means they need to be durable enough to handle the impact and wear and tear of constant use. They also need to be comfortable enough to allow runners to keep going for hours at a time, and supportive enough to prevent injuries.

Choosing the right running shoes

There is no one perfect type of running shoe for everyone. The best way to find the right shoe for you is to go to a specialty running store and have a professional fit you for shoes. They will take into account your foot type, gait, and mileage goals to help you find the perfect shoe. There are many famous runners who have endorsement deals with specific brands of running shoes. However, it is important to remember that what works for them might not work for you. Do your own research and find the shoe that is right for you!

Once you have found the perfect shoe for you, it is important to break them in slowly. Start by wearing them for short runs or walks and gradually increase the distance until they feel comfortable for longer runs. It is also important to replace your running shoes regularly - most experts recommend every 300-500 miles - as they will lose their cushioning over time and can cause injuries if they are not replaced.

No matter what type of race you are competing in, having a good pair of running shoes is essential. Running shoes provide cushioning and support for your feet, helping you to avoid injuries such as blisters and shin splints. They also help you to maintain traction on slippery or uneven surfaces.

Whether you’re a casual runner or a competitive athlete, investing in a good pair of running shoes is crucial for your success on race day. With so many different brands and models available on the market, it can be tough to know which pair is right for you.